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BOOK A VISIT
24 Hours Before Your Appointment:
Avoid consuming animal products, including dairy and red meats, if possible.
Increase water consumption.
Increase fruits and vegetable consumption
Before Your Appointment:
Refrain from eating at least 3 hours before your appointment.
Take a warm bath or hot shower.
For Muslims:
Perform wudu (ablution).
Pray 2 rakat salatul haja and make dua (supplication)
Consider giving sadaqa (charity) if possible.
Make intention (niyyah) for following the sunnah and shifa (healing)
After Your Appointment
Stay hydrated by drinking plenty of water.
Avoid consuming animal products for the next 24-72 hours if possible.
Continue consuming fruits and vegetables.
Refrain from heavy work or exercise for the next 24 hours; take it easy.
Avoid sleeping for at least 3 hours after your appointment.
Do not apply soap directly to hijama spots for the next 24-72 hours.
Expect hijama marks to fade in 3-7 days, in sha Allah (God willing).
Abstain from intimacy for the next 24 hours.
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